- Take a scenic flight to Lukla and begin your trek through the heart of the Everest region.
- Walk through traditional Sherpa villages, suspension bridges, and high valleys.
- Spend an acclimatization day in Namche Bazaar and hike toward the Everest View Hotel.
- Visit Tengboche Monastery with views of Ama Dablam and the surrounding Himalayan peaks.
- Reach EBC at 5,364 m and hike to Kala Patthar at 5,545 m for close views of Mount Everest.
- Cross the challenging Cho La Pass at 5,420 m, connecting the Everest and Gokyo valleys.
- Explore the Gokyo Lakes and hike to Gokyo Ri at 5,357 m for views of Everest, Cho Oyu, Lhotse, Makalu, and the surrounding peaks.
- Experience the changing landscape of the Khumbu, from rhododendron forests and Sherpa settlements to glaciers, rocky trails, and high alpine terrain.
EBC Cho La Pass & Gokyo Lake Trek
The Everest Cho La Pass Trek is a 19-day journey through the Everest region, combining Everest Base Camp, Kala Patthar, Cho La Pass, Gokyo Lakes, and Gokyo Ri in one route. You’ll walk through Sherpa villages, Buddhist monasteries, alpine valleys, and glacial landscapes, with acclimatization days, experienced local support, tea house accommodation, meals, and essential trekking arrangements.
Trip Highlights
Detailed Overview
The Everest Cho La Pass Trek takes you through two of the most well-known trekking areas in the Khumbu: the Everest Base Camp and Gokyo Valley. Over 19 days, you’ll walk through Sherpa villages, forests, alpine valleys, Buddhist monasteries, glacial landscapes, and high mountain trails while visiting some of the region’s most important landmarks.
Your route begins with the flight to Lukla and follows the classic trail through Phakding, Namche Bazaar, Tengboche, Dingboche, and Lobuche before reaching Everest Base Camp. You’ll then climb Kala Patthar before heading toward Dzongla and crossing Cho La Pass into the Gokyo Valley.
After exploring the Gokyo Lakes and Gokyo Ri, you descend through Dole and return to Namche Bazaar and Lukla. With acclimatization days in Namche and Dingboche, the itinerary gives you time to adjust to the increasing altitude before tackling the highest sections of the trek.
About Trekking to Everest Cho La Pass
Your Everest Cho La Pass Trek begins in Kathmandu, where our team welcomes you at the airport and transfers you to your hotel. You’ll have time to rest after your international journey before preparing for the trek. On the following day, a World Alpine Treks representative will meet you for the pre-trek briefing, check your trekking equipment and documents, and explain the route, walking hours, accommodation, meals, and important safety information.
Depending on the season and flight operations, you’ll fly from Kathmandu or Ramechhap/Manthali to Lukla. The short flight takes you over the hills and mountain landscape before landing at Lukla, where your trek begins. From Lukla, you walk toward Phakding, following the Dudh Koshi River through small settlements, farmland, suspension bridges, and forested hills.
The following day, you continue toward Namche Bazaar, the main trading center of the Khumbu region. The trail passes through Sagarmatha National Park and follows the Dudh Koshi Valley before climbing through pine and rhododendron forests toward Namche. Once you reach the village, you’ll find bakeries, shops, trekking stores, lodges, and traditional Sherpa homes built around the curved hillside.
You’ll spend an acclimatization day in Namche before moving higher. The hike toward Syangboche and the Everest View Hotel gives you a chance to walk at a higher elevation and return to Namche to sleep. You can also explore the surrounding trails or visit the Sherpa Culture Museum while your body adjusts to the altitude.
From Namche, the trail follows a scenic mountainside route toward Tengboche. You’ll cross the Dudh Koshi and climb through forests with views of Ama Dablam and other Himalayan peaks. At Tengboche, you can visit Tengboche Monastery, an important Buddhist monastery and one of the best-known cultural landmarks along the Everest trail.
The route then continues toward Dingboche, where the landscape gradually becomes more open as the forest thins out. You’ll walk through Pangboche and follow the Imja Khola toward the village, surrounded by views of Ama Dablam, Lhotse, Nuptse, and Island Peak. Dingboche also gives you another important acclimatization day before the trek moves into higher and more demanding terrain.
During your acclimatization day, you’ll hike toward Nangkartshang View Point at 5,083 m. The climb allows you to spend time at a higher elevation without moving to another overnight location. After returning to Dingboche, you can rest and prepare for the next section of the trek.
From Dingboche, you continue toward Lobuche, passing through increasingly rugged terrain. The trail climbs toward Thukla, where stone memorials remember climbers and Sherpa guides who lost their lives in the mountains, before continuing through the barren landscape toward Lobuche.
The next major stage takes you from Lobuche to Everest Base Camp. You’ll walk toward Gorak Shep, take a short break, and then continue beside the Khumbu Glacier toward Base Camp. The trail becomes rocky and uneven, and the thin air makes the walk more demanding, so you’ll maintain a steady pace with your guide.
After reaching Everest Base Camp, you return to Gorak Shep for the night. The following morning, you start early for Kala Patthar, the highest point of the trek. From the viewpoint, you can see Mount Everest, Pumori, Nuptse, Lhotse, and other surrounding peaks before descending toward Gorak Shep and continuing to Dzongla.
The trail from Gorak Shep toward Dzongla takes you away from the main Everest Base Camp route and into a quieter section of the Khumbu. The landscape becomes more rugged as you approach the Cho La area, and you’ll spend the night at Dzongla before tackling the pass the following day.
Crossing Cho La Pass at 5,420 m is one of the most demanding sections of the trek. You’ll start early and follow the trail toward the pass, where the terrain can include loose rocks, steep sections, and snow or ice depending on the season. Your guide will help you choose the safest route and maintain a steady pace before you descend toward Dragnak.
After crossing Cho La, the landscape changes again as you enter the Gokyo Valley. From Dragnak, you continue toward the Gokyo Lakes, with the surrounding mountains and glacial terrain becoming increasingly prominent as you approach the settlement of Gokyo.
You’ll spend the next day hiking toward Gokyo Ri, one of the best viewpoints in the valley. From the top, you can look across the Gokyo Lakes and surrounding peaks, including Everest, Cho Oyu, Lhotse, and Makalu. After enjoying the views, you descend and continue toward Dole.
From Dole, the trail gradually descends through alpine vegetation and mountain villages toward Namche Bazaar. The return feels different from the ascent, with warmer temperatures, more vegetation, and easier breathing as you lose altitude. You’ll spend the night in Namche before making the final trek toward Lukla.
The final trekking day takes you from Namche to Lukla, following familiar trails through villages, forests, suspension bridges, and along the Dudh Koshi Valley. Once you reach Lukla, you can relax and enjoy your final evening in the mountains with your trekking team.
The next morning, you’ll take your flight back toward Kathmandu or Ramechhap, depending on the operating schedule and season. After returning to Kathmandu, you’ll have a rest day before your departure from Nepal, giving you time to relax, shop, or enjoy your final evening in the city.
Expert Itinerary
Day 1 Arrival Day in Kathmandu (TIA)
Arrive at the foothills of the Himalayas and take a deep breath of Nepal's crisp, pristine air. The first day marks your arrival day in Kathmandu. Clear all the visa requirements and customs clearance, if any, at the arrival section of the airport. As you come out, you will find a representative from World Alpine Treks waiting for you holding a board with your name. You will then be transferred to your hotel. The representative will shortly inform you about the plans ahead.
Day 2 Sightseeing Tour in Kathmandu
The second day is a day tour to warm up before your trekking journey. Kathmandu is a city enriched with artistic palaces, beautiful monuments, ancient temples, and other constructions of historical and cultural importance. No wonder the city has seven out of ten UNESCO-listed world heritage sites. Today, you will be guided to the UNESCO-listed heritage sites in Kathmandu. These heritages are perfect examples of the rich history, exceptional culture, and architectural treasures of Nepal. At first, you will be taken to Kathmandu Durbar Square. The art, crafts, and carvings in the palaces, temples, and other monuments of the Durbar Square are excellent. After that, you will be escorted to Swayambhunath stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath stupa, respectively.
Day 3 Fly to Lukla (2843Meters/9295ft)- 30 minute and Trek to Phakding (2610Meters/8535ft)- 3 Hours
On the third day, you will be headed to the domestic terminal of Tribhuwan Airport for a flight to Lukla. The flight to Lukla in itself is an enriching experience where you will be able to enjoy some beautiful views of the mountains. As you land in Lukla, you will meet our other crew members at the airport. From Lukla, we walk down the trail along with hotels and lodges to the Dudhkoshi River. We cross a long suspension bridge over the river and follow a path that takes us to Phakding.
Day 4 Trek to Namche Bazaar (3440Meters/11245ft)- 6 Hours
We wake up early and enjoy our breakfast. Then we follow our trail that goes through an undulating path up and down via traditional villages, fields, and rhododendron forests. We gradually ascend and enter Sagarmatha National Park with magnificent views of Mt. Thamserku on sight. We pass villages like Jorsale and Monjo on the way to Namche. Namche Bazaar is an old but lively Sherpa village. It is a gateway to all the trekking routes to the Everest region. There are many vibrant shops, cyber cafes, restaurants, hotels, and lodges at this time. Namche Bazaar never rests. It always gets a lot of visitors and is always crowded.
Day 5 Acclimatization Day & Hike to Everest View Hotel (3880Meters/12685ft)- 3 Hours
The narrow streets of Namche are always crowded. Do not be surprised if the yak bells and other horns wake you up. Today is a day set aside for acclimatization purposes. As we gain height, our body needs to be well-adapted to the altitude change. Therefore, we have set aside an extra day in Namche. Today, we hike up to the Everest View Hotel for close-up views of the mountains in the Everest region. From the hotel, we can enjoy some striking views of mountains like Kwangde, Thamserku, Kangtega, Nuptse, Lhotse, Ama Dablam, etc. We can visit a museum and a photo gallery on our way back to Namche from the Everest View Hotel.
Day 6 Trek to Tengboche (3860Meters/12620ft)- 5 Hours
As we ascend, our trail traverses through the forests of rhododendrons with brilliant views of Mt. Everest, Mt. Amadablam, and Mt. Lhotse in sight. After a while, the trail descends to the Dudh Koshi River at Phungi Thanga. From here, the trail further ascends through the forests of pine and rhododendron to Tengboche. Tengboche is accessible from the Tengboche monastery and has astonishing views of Mt. Ama Dablam, along with other peaks in the region. Tengboche monastery is considered the largest monastery in the region.
Day 7 Trek to Dingboche (4410Meters/14420ft)- 5 Hours
We leave Tengboche and start climbing up the trail for around six hours to Dingboche. As we ascend, we can notice the change in vegetation. We can find ourselves moving above the tree line with pastures and meadows along the way. On the way, we can see small fields enclosed by stone walls to protect crops from cold winds. As we open up to the meadows of Dingboche, we will find ourselves in a spectacular location with wonderful views of Lhotse and Nuptse Ridge in sight. If the weather is favorable, one can relish the fantastic views of the sunset over the Ama Dablam Himal in the Everest region.
Day 8 Acclimatization in Dingboche Hike to Nagerjun (5360Meters/14420ft)- 5 Hours
We spend another day in Dingboche. This day in Dingboche is a part of acclimatization. As we have already gained enough height, acclimatization is a necessity. Therefore, we enjoy our day in Dingboche today. After breakfast in the guesthouse, we hike up to Nagerjun for close-up views of the mountains in the Everest region. We will be blessed with amazing views of Mt. Makalu, Mt. Ama Dablam, Mt. Lhotse, Mt. Nuptse, and many more. After enjoying the spectacles of the mountains from Nagerjun, we walk back to the guesthouse in Dingboche for the night.
Day 9 Trek to Lobuche (4910Meters/16055ft)- 5 Hours
Leaving Dingboche, the trail climbs up a ridge with some magnificent views of Taboche Peak and Cholatse. Further, the trail continues through yak pastures until we cross a wooden bridge over a stream to Duglha. From Duglha, we ascend for an hour along a steep route above the moraine of Khumbu glacier. From here, we ascend the valley to Lobuche, enjoying the views of Khumbutse, Pumori, and Lingtren. Mt. Everest becomes invisible as it is hidden behind the towering peaks of Lhotse and Nuptse.
Day 10 Trek to Everest Base Camp (5364Meters/17540ft) via Gorekshep (5180 Meters/16935ft)- 8 Hours
Today is one of the most rewarding days of our journey. Our week-long hard work is going to pay off as we will be stepping into the Everest Base Camp – the dream of every single travel lover. From Lobuche, we follow a rocky path to the last village of the trail – Gorekshep. From Gorekshep, we continue towards the world’s highest base camp, i.e., Everest Base Camp, through the Khumbu glacier. It is considered one of the most dangerous sections of the Everest Base Camp Trek. As we reach the base camp, we will be showered with some mesmerizing views of glaciers, lakes, caves, and icefalls. Though the views of Mt. Lhotse and Mt. Nuptse are quite clear, Mt. Everest hides back behind the shades of Lhotse and Nuptse. After spending some time in base camp, we return to Gorekshep via the same route.
Day 11 Hike to Kalapatthar (5545Meters/18130ft) back to Gorekshep and then Trek to Dzongla (4830Meters/15795ft)- 7 Hours
Today, we woke up a little early to catch the sunrise views from Kalapatthar. We hike up for around two to three hours from Gorekshep to Kalapatthar. As we ascend, we get the first glimpse of the mighty Mt. Everest along with the other peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbutse, Mt. Changtse, Mt. Lhotse, Mt. Nuptse, Mt. Cho Oyu, Mt. Ama Dablam, etc. The golden rays of sunrise glittering over the snow-clad mountains in the region look amazing. After having this fantastic view from Kalapatthar, we retraced our steps back to Gorekshep and descended to Dzongla.
Day 12 Cross Cho La Pass (5360/17525ftMeters) and Trek to Dragnak (4700Meters/15370ft)-7 Hours
As we move ahead from Dzongla, we come across a stone-paved flat path. We walk along the trail and ascend steeply to the Cho La pass. The trail along the pass is rocky and icy, which makes our walk quite difficult. However, the views of mountains and glaciers that the pass offers are more than enough to overshadow all the difficulties. From the pass, we make a steep descent down to the village of Thangna/ Dragnak. From the village, we can rejoice in some stunning views of the Macchermo peak.
Day 13 Trek to Gokyo lakes (4790Meters/15660ft)- 3 Hours
Leaving the village of Dragnak, we take a route to the Ngozumpa glacier from where we will be able to get some stunning views of the first lake in the Gokyo valley. We walk along an easy path and follow the Dudh Koshi River that takes us to the Gokyo. The views of multiple emerald color lakes at Gokyo are truly reviving. It feels as if we could stay there forever, enjoying the divine glories of the mountain lakes.
Day 14 Hike to Gokyo Ri (5360Meters/17525ft) Trek to Dole (4200Meters/13735ft)- 7 Hours
Today is one of the most magnificent days of our entire trip. We spend our day in between the Himalayas, enjoying the mesmerizing views of emerald lakes in Gokyo Valley. Early in the morning, after our breakfast, we hiked up steeply for around three to four hours to Gokyo Ri. Gokyo Ri is considered the best vantage point in the Everest region for tantalizing views of mountains and glacial lakes. From the Ri, we can enjoy some magnificent views of Mt. Ngozumpa glacier, Mt. Kusum Kanguru, Mt. Lhotse, Mt. Thamserku, Mt. Nuptse, Mt. Taboche, Kangtenga, Changtse, Cholatse, Mt. Pumori, etc., with alluring views of Gokyo lakes down below. After enjoying these fantastic views from the Ri, we descend steeply until we reach Dole.
Day 15 Trek to Namche Bazaar (3440Meters/11245ft)- 5 Hours
Today, we descend to the vibrant town of Namche. We descend a scenic path along the forested area, enjoying the views of the mountains to Namche Bazaar.
Day 16 Trek from Namche Bazaar to Lukla (2843Meters/9295ft)- 7 Hours
The trek from Namche Bazaar to Lukla takes around 7 hours, following a scenic downhill path through rhododendron and pine forests. Passing Sherpa villages such as Monjo and Phakding and crossing the Dudh Koshi River several times, the journey offers final mountain views before reaching Lukla for an overnight stay and the conclusion of the Everest trek.
Day 17 Fly to Kathmandu (1400Meters/4575ft)- 30 Minute
We take a return flight from Lukla to Kathmandu. Upon arrival, you will be transferred to your hotel room in Kathmandu. You can relax in your room for the rest of the day.
Day 18 Rest Day in Kathmandu
After seventeen days of long journeys, today is a free day in Kathmandu. You have two options for the day – you can either explore some unexplored UNESCO-listed heritage sites around Kathmandu or go to the shopping malls for shopping. You can also collect some souvenirs for your family and friends back home.
Day 19 Farewell Day - Departure
Before a few hours of your scheduled flight, you will be transferred to the international terminal of Tribhuwan International Airport.
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Cost Breakdown
What's included
All the services mentioned in the cost breakdown are included in 19 days EBC Cho La Pass & Gokyo Lake Trek price.
Flight/Transportation
- International/ Domestic Airport pick-up/ drop-off facility by Tourist Car.
- Kathmandu - Lukla - Kathmandu flight, including domestic Airport tax.
Accommodation
- 4-night accommodation in a three-star category hotel in Kathmandu.
- 14-night accommodation in Guesthouses/Lodges during the trekking journey.
Meals
- Full board meals (Breakfast, Lunch, and Dinner) during the trekking days
- Breakfast at the Hotel in Kathmandu.
Require Permit
- Trekkers Information Management Permit
- Sagarmatha National Park Entry Fees
- Khumbu Pasang Lhumu Municipality Entrance Permit
Trekking Staff
- Highly Qualified, English-speaking, knowledgeable trekking Guides with their salary, accommodation, food, and airfare.
- 1 helpful porter for 2 trekkers to carry your trekking equipment and personal stuff with their salary, accommodation, and food.
Essential Equipment
- World Alpine Treks' Duffel bag, trekking Map, Company T-shirt, and Sleeping Bag( You must return the Sleeping Bag after completing the Trip).
- World Alpine Treks First Aid Kit.
- An oximeter to measure Oxygen & Pulse Levels during the trekking days.
KTM City Tour
- Kathmandu City sightseeing with a tour guide, Private Tourist Car, Entry fees to National Parks, Heritage Sites, and other Government taxes.
Complimentary
- Seasonally available fresh Fruit during trekking days.
- Farewell dinner in a traditional Nepalese Restaurant with a cultural performance.
What's not included
- International airfare to/from Nepal.
- Nepal entry visa fee - You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days visas. You need 2 passport-size photos.
- Travel insurance to cover emergency evacuation and medical expenses.
- Hot showers during the trek, except for Namche and Lukla.
- An extra night's hotel in Kathmandu in case of early arrival or late departure.
- Lunch and dinner in Kathmandu.
- Personal refreshment expenses - soft drinks, hard drinks, mineral bottled water, cigarettes, chocolates, etc.
- Utility expenses like telephone, electricity for charging, internet (WI-FI), laundry services, etc.
- Tips for support crew members of your trekking team.
Upcoming Departures
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