Manaslu Circuit Trek

Manaslu Circuit Trek Accommodation

Accommodation on the Manaslu Circuit Trek consists mainly of teahouses and lodges-basic, but comfortable, family-owned establishments. Teahouses are warm places where trekkers rest and share meals with each company after long days of hiking. The rooms, most shared by two to three persons, have basic bedding of mattresses, pillows, and blankets.

However, a sleeping bag is essential for added warmth on cold nights at high altitudes. Many of the lodges also offer a common area where a heating stove is lit, and meals and tales can be shared by fellow trekkers. The atmosphere is friendly, allowing visitors to immerse themselves in the culture and hospitality.

Facilities in the teahouses vary along the trek. Most of them have very basic shared bathroom and toilet facilities, though often hot showers are available at an extra cost. WiFi might be available in some places, but usually for a cost, and it can also be unreliable because of the position. Electricity is generally accessible for charging devices, although often extra charges may apply.

The guesthouses of some of the places have better services: hot showers and WiFi. The accommodation cost starts from $3 to $8 per night, depending on the altitude and the season. The basic type of accommodation provides warm, friendly surroundings that boost each trekking day with varied landscapes and cultural encounters. 

Manaslu Circuit Trek Food 

Food is the prime factor on the Manaslu Circuit Trek that differs altogether and helps people gain more energy during this strenuous hike. Local cuisine is available for trekkers, mainly in teahouses on the route. 

Dal Bhat is consumed the most, and it is a lentil soup-dal, boiled rice-bhat, vegetable curry, and usually pickles or meat. This is nutritious but also refillable since one can ask for more servings without extra cost. Other common options include Tibetan bread, thick and pan-fried for breakfast, and momos, which are vegetable or meat dumplings served with a spicy sauce.

You may also get options like oats, cornflakes, pancakes, and different types of eggs for breakfast. Options reduce at higher altitudes, but staple foods like bread and eggs are commonly available at any height. Lunch and dinner include noodles, pasta, and sometimes pizzas, but higher above the food stalls, it gets challenging to provide certain things due to transport issues.

As the altitude rises, fresh produce is scarce, so it's best to avoid meat. Overall, meals are nourishing and sustaining - plenty of energy for the extended days of trekking and an opportunity to sample the delicious local tastes of Nepalese and Tibetan cuisine.

Manaslu Circuit Trek Best Season

The best time to go to the Manaslu Circuit Trek is during spring- three months between March and May- and during autumn- three months between September and November. These two have really ideal weather conditions. 

During spring, the landscape comes alive with wildflowers, especially with rhododendrons, painting it with colored flowers. The temperature generally varies from 2°C to 15°C.

Spring starts in March, and with clear skies and crystal views of the mountains, the trekker will feel depressed as the snow has started melting away. April is the month when everything looks the most beautiful; greenery attains its full capacity, and flowers bloom all over, making the scenery very spectacular.

The other peak time for trekking is autumn, starting from September and continuing up to November. The weather remains stable and dry with clear skies during this period, offering great views of the peaks surrounding it, including that of Mt Manaslu.

Generally, October is considered the best month for trekking because it has comfortable temperatures and less rainfall. During the daytime of this season, temperatures in these areas usually range from 12°C to 15°C, while nights are pretty cold, especially at higher altitudes. This is also the time of some local festivals that add much to the trek.

It is possible to trek in winter from December to February and summer from June to August, but there are still a number of hitches during these seasons. Winter brings freezing temperatures and heavy snowfall at altitude, making trails hard to follow while.

In Nepal, summer ushers in monsoon rains that bring about landslides and muddy trails, gradually making it unfavorable for trekking. 

Manaslu Circuit Trek Weather

The weather varies throughout the year during the Manaslu Circuit Trek, thus changing the nature of the trek. The best time for the trek is spring, from March to May, and autumn, from September to November.

Spring temperatures in the lower areas range from 15°C to 25°C. Usually, it is clear and in the most beautiful state; you can see rhododendrons. April is one of the best months, and there is a mild and stable temperature. Many trekkers come at this time. With the increase in height, the temperature goes down, and at night, it gets really cold.

Just like autumn, it lies between 10 to 20 degrees. This is also one of the prime seasons to make a trek since the weather is stable, and one can enjoy excellent views of the mountains.

June, July, and August coincide with the monsoon season. These months are identified when rainfalls are so heavy that trails become slippery. Landslides do happen during these months. It is still warm but lingers in between 15°C to 25°C. Treks have become much harder with the rain and are not much fun.

Winter-December to February, is cold and mostly carries a temperature below zero at night. It might get difficult to trace the routes as they usually get covered with snow. While winter trekking may offer crystal-clear views and less crowded trails, this season does require good preparation in order to handle cold temperatures.

Transportation on the Manaslu Circuit Trek

Transport to the Manaslu Circuit Trek normally begins from Kathmandu to Machha Khola, which takes approximately 8 to 9 hours and covers around 160 km.

The trip is usually done by a private jeep or tourist bus. The cost varies from $10 to $30 depending on the kind of vehicle and group size. Once at Machha Khola, the trek becomes a walking affair since there are no roads that strike deeper into the circuit. 

The trail itself is well-marked but can also be quite rugged and steep in some areas, requiring trekkers to make their way along various types of terrain, including rocky trails and suspension bridges. Note that local transportation, like shared jeeps that can cut off shorter distances along the trek, is available; however, these are rare. Admittedly, it takes some travel logistics to reach the starting point, but once on the trail, trekking is the main form of transportation through this dramatic part of Nepal. 

Manaslu Circuit Trek Difficulty

Manaslu Circuit Trek is graded from moderately difficult to highly difficult, considering the altitudinal gain and challenging terrain conditions. Walking over approximately 177 kilometers of distance, trekkers are normally able to complete this in 12 to 20 days, which includes daily walking of 5 to 8 hours. 

Starting off with a few days, this trek includes steep ascents and, particularly in the Budhi Gandaki Gorge, which might be really exhausting for trekkers.

Besides, the trekkers have to make their way onto both rocky trails and suspension bridges on uneven surfaces, which would bring fatigue eventually, especially to those who are not well-prepared or physically fit. 

Probably the most challenging part of the trek is crossing Larkya La Pass, standing at an altitude of 5,213 meters. At this height, the air gets thin; thus, breathing becomes hard; hence, the risk of altitude sickness increases.

Altitude sickness can be one of the bigger concerns in the Manaslu Circuit Trek, starting from very low elevations to such a high altitude so fast. Symptoms can even start as low as 2,500 meters, even for the most experienced trekkers. 

Moreover, the weather conditions might range from heavy rain during the monsoon months to snow in winter, which may make the trails slippery and challenging. The trek also requires camping in rather isolated regions where the lodging facilities could be more refined, which is why the trekkers mostly carry with them all the supplies and equipment they need. 

Manaslu Circuit Trek Map

The Manaslu Circuit Trek map is actually for successfully working one's way through this lovely, challenging route in Nepal. The trek starts off with a drive from Kathmandu to Machha Khola, which covers a distance of about 160 km and takes approximately 8 to 9 hours in all. From Machha Khola, trekkers follow the Budhi Gandaki River, passing through different villages such as Jagat and Deng while making gradual ascents.

This map shows day-to-day routes to be trekked, distance, and altitude so that trekkers can very efficiently plan their tour accordingly. Key highlights of the trek include the ascent to Larkya La Pass, which is 5,106 meters above sea level and has a breathtaking view of surrounding peaks, including Mount Manaslu.

Manaslu Circuit Trek Cost

The normal Manaslu Circuit Trek cost for the trek is US $1380 per head, while the discount or group rate is US $1200 per head.

The price includes basic services such as permits, guide and porter costs, meals, and accommodation. The Manaslu Trek Cost will cover your safe and successful trek. However, the subsidized price is pretty group-friendly, making it more amiable. Until this time, World Alpine Treks professionally managed the trek and made it a memorable adventure.

Manaslu Circuit Trek Permit

Since the Manaslu Circuit Trek is a restricted area marked by the government of Nepal, you will require permits to enter the area.

You will require three major permits when trekking in that region: the Manaslu Restricted Area Permit or RAP; the Manaslu Conservation Area Permit or MCAP; and the Annapurna Conservation Area Permit or ACAP.

You will have to travel in a group of at least two people with a licensed guide. The permit processing is possible only through registered trekking agencies, and they will handle all the necessary paperwork and fees on your behalf.

On the trek route, there are checkposts along Jagat and Samagaon, among others, that demand that trekkers show their permits since control mechanisms have been instituted to ensure local regulations aimed at taking care of the ecological balance are followed.

Manaslu Circuit Trek Permit Price

Quoted for $100 per person for the first seven days of the high season fall peak, September to November, and US$15 per person thereafter, a Manaslu Restricted Area Permit currently costs a group a base rate of US$75 in the off-season months, December to August. Each day beyond the first seven days adds US$10 on top of that price.

The Manaslu Conservation Area Permit costs around $30 per head, and so does the Annapurna Conservation Area Permit. If you think of diverting to Tsum Valley in your recent tour, then you will be required to part with a total of around $35 for the additional permit.

Such permits can be paid either in USD or, rather, in Nepalese Rupees, keeping in mind an equivalent value in dollars. Therefore, all such permits, generally, are of vast importance in ascertaining the success of safe and legal trekking in this beautiful part of Nepal.

Manaslu Circuit Trek Without a Guide

The government’s rule states that no one is allowed to trek through the Manaslu Circuit without a guide. Since Manaslu comes under a restricted area, every trekker must be accompanied by a licensed guide. In basic terms, it is for safety purposes as the trek in this region encompasses a huge variation of altitude with difficult terrain that poses various risks in the form of altitude sickness or interaction with the local community.

For this, trekkers have to pass through a licensed trekking agency through which a guide can be arranged, and all the regulations of a local nature can be taken care of accordingly. However, others may want to travel independently of guiding services, and hence need to be realized that a guide will legally be required for the trek in this pristine and far-flung area.

Manaslu Circuit Trek with Guides and Porters

Since this region does not allow solo trekkers, you must go through a trekking company and hire a guide.

Guides are worth their weight in local knowledge, helping trekkers to negotiate the trails safely and proficiently. They can also be of immense help regarding cultural insights, further enriching the trekking experience. Most guides cost anywhere between $25-$40, depending on experience and the company being trekked with. 

Porters will lighten your load by carrying heavy gear so you can enjoy the trek more. Prices range anywhere from $15-$25 per day. To make things easier, most people hire guides and porters together. Most of the trekking agencies will provide packages for both services combined. This tends to be cheaper and less hassle-free, and it offers security at times during your journey. 

WiFi and Internet on Manaslu Trek, Nepal

WiFi and mobile internet are available during the Manaslu Circuit Trek. However, it greatly relies on the location and altitude. WiFi services can be offered at most of the teahouses, but generally, one needs to pay a fee in order to use their service. The usual amount for WiFi access would fall between NPR 400 to NPR 600, or about USD 3 to USD 5.

For example, the connection is much better at low altitudes, such as the places of Machha Khola and Jagat. However, it worsens with the increase in altitudinal height again because of things like weather conditions and perhaps too many users operating on the same connection.

Mobile network coverage is also available, but it becomes limited as you climb higher. You can expect decent coverage up to Samagaon, but beyond that point, connectivity drops dramatically. Beyond Samagaon, the network may reappear at Dharapani, which is approximately a day’s trek from the Larkya La Pass. If you want to use mobile internet, buying a local SIM is a good idea. Generally speaking, the government-owned Nepal Telecom (NTC) offers better coverage compared with the private provider Ncell.

You can buy an NTC SIM card in Kathmandu for around USD 2. You can also get data packages, including 1 GB, for around USD 10. Overall, while there is some internet access along the Manaslu Circuit Trek, you should prepare for being disconnected and for slower speeds as you continue into the more remote parts of the Himalayas.

Electricity and Battery Charging

Electrical and battery charging facilities are available along the Manaslu Circuit Trek route; however, their accessibility and reliability vary from one place to another. You can get electrical plugs in your room in most of the lower-altitude villages like Soti Khola and Machha Khola, where you can quite easily charge your devices.

However, this is limited as you ascend to higher altitudes, such as in the villages of Samagaon and Dharmashala. At most teahouses, this power is from solar or micro-hydropower, and thus, power outages are common, particularly on cloudy days. Charging your batteries at the lodges normally entails payment of about NPR 250 to NPR 500, approximately USD 2 to USD 4, depending on the place and the type of device.

For example, the price for charging a phone is about NPR 250, while for big batteries or power banks, it is higher. If possible, it’s highly recommended to bring with you a portable power bank or solar charger in order to ensure a sufficient power supply during the trek, as charging facilities are not always reliable at higher altitudes. 

Drinking Water on Manaslu Circuit Trek

The Manaslu Circuit Trek has high altitudes and involves some exercise; clean drinking water, therefore, has prime importance in this area. Bottled water can be purchased at the different teahouses on the way. Prices start from about $1 per bottle, where a few bottles are bought daily, probably totaling over $70 on the whole trek. It is recommended that people save money by carrying an extra portable water bottle to avoid plastic waste. 

The teahouses in the lower villages, like Jagat, for example, will often refill your teapot for free. Natural water springs and water taps are accessible for free at higher altitudes; however, the water should be treated with tablets or chlorine before drinking. Treating water prevents gastrointestinal problems. 

Manaslu and Tsum Valley Trek

Mount Manaslu, the world’s eighth-tallest mountain, boasts a height of 8,163m and is the mascot mountain of the Manaslu region in Nepal. The Manaslu Circuit Trek offers one of the most scenic views of terraced farmlands, forests, and the snowy Himalayan peaks. This trek is a little different from the others – it brings through the towns to the traditional villages of the Gurung and the Tibetan people.

 The greatest attraction of the trek is to cross the Larke Pass at an elevation of 5,106m, and this point offers an excellent view of the mountains. This makes Manaslu less busy than other trekking areas, which makes trekking around Manaslu a very unique form of Himalayan adventure.

Sitting to the south of Manaslu and often obscured by it, Tsum Valley is also a culturally shocking Himalayan iteration of a Buddhist valley deeply connected to Tibetan traditions. 

This beautiful location has monasteries that are centuries old, such as Rachen Gompa and Mu Gompa, which would give travelers opportunities for peeping into the lifestyles of monks and nuns. The valley is scenically located, surrounded by deep gorges, waterfalls, and mountain peaks. 

Tsum Valley Trek offers you a different experience of time with untouched areas and ancient culture. Both the Manaslu Circuit and Tsum Valley trek will be loved by nature lovers, anthropology lovers, and those seeking the realization of feeling completely isolated in the middle of the mountains and picturesque valleys of Nepal.

Manaslu Circuit Trek Packing List

• Backpack (50-70 litres)
• Sleeping bag (-10°C)
• Trekking poles
• Base layers moist-wicking
• Mid-layers for insulation (fleece or down jacket)
• Outer layer waterproof and windproof jacket and pants
• Trekking pants and shorts
• Warm hat and gloves
• Sun hat or cap
• Buff or neck gaiter
• Waterproof and sturdy trekking boots
• Camp shoes or sandals
• Several pairs of trekking socks, wool or synthetic
• First aid kit
• Personal medications
• Water purification tablets or a filter
• Reusable water bottle or hydration system
• Snacks: energy bars, nuts, dried fruit
• Sunscreen (high SPF)
• Lip balm (with SPF)
• Sunglasses (UV protection)
• Camera or smartphone (with extra batteries)
• Power bank (for charging devices)
• Headlamp or flashlight with extra batteries
• Toiletries: biodegradable soap, toothbrush and toothpaste, wet wipes
• Towel: quick-dry travel towel
• Documents: passport, trekking permits, insurance details
• Cash: Nepali Rupees to pay for teahouses and shops

Manaslu Circuit Trek: Highest Altitude

The highest point of the Manaslu Circuit Trek is Larkya La Pass, at 5,106 m/16,752 ft above sea level. The Crossover of Larkya La also presents steep ascents, and it gets very cold, so it is challenging yet rewarding.

Highlights of Manaslu Circuit Trek

The Manaslu Circuit Trek is famous for its diversified landscapes and rich cultural experiences. Prime attractions include very good views of high peaks, including Mount Manaslu, Himlung Himal, and Ganesh Himal. 

Not only this, but even in forests, terraced fields, and traditional villages, where Gurung and Tibetan communities can be explored. In such treks, ancient Buddhist monasteries can be explored, and local customs and traditions can be experienced.