Tamang Heritage Trek

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The Tamang Heritage Trek offers an immersive journey through traditional Tamang villages, rich Himalayan culture, healing hot springs, and scenic views of Langtang’s snow-capped peaks. It’s an ideal trek for those seeking cultural discovery blended with moderate mountain adventure.
DestinationNepal
Duration10 Days
DifficultyEasy to Moderate
StayHotel & Tea Houses
Max Altitude2607m
Group SizeMin 1 Pax
TransportCar/Tourist Vehicle
DiningB.L.D

Detailed Overview

The Tamang Heritage Trek takes you to some charming Tamang villages set in the backdrop of the beautiful Ganesh Himal and Langtang ranges. It allows you to taste the wilderness of towering mountains. The trail to these Tamang villages is seldom explored, which has enabled this place to preserve its originality intact, whether it be in terms of natural glory or cultural richness.

 


Tamang Heritage Trek is an opportunity to get the real essence of an off-beaten trail trek to the Tamang villages that lie very close to the Tibetan border. No wonder the lifestyle and culture of the people resemble that of the Tibetan Buddhists. The prayer flags, chortens, mani walls, and the monasteries on the way reflect the Tibetan Buddhist religion that is dominant in those areas.

 

The Tamang Heritage trek starts with a guided tour around the heritage sites in Kathmandu, which is followed by a drive to Syabrubensi. From Syabrubensi, we walk along the beautiful landscape and pass the village of Galtang, with astonishing views of forests and mountains in sight. We then walk towards the Tamang villages of Nagthali, Thuman, and Birdim, where we can get some in-depth insights into Tamang culture and the traditional lifestyle of the people. On the way to Nagthali, we pass Tatopani, where we can enjoy a hot water bath in the natural hot springs of Tatopani.

 


The trek traverses to some lush hills, forests, and villages of the Langtang region, with panoramic views of the Ganesh Himal and Langtang range on site. It is quite accessible from Kathmandu and near Langtang National Park. If you want to be a part of its 11 days of Tamang Heritage, trek into the gorgeous landscape with a unique cultural blend, do not forget to remember your reliable travel companion – World Alpine Treks.

Expert Itinerary

01

Day 1 Arrival Day in Kathmandu (TIA)

The first day marks your arrival day in Kathmandu. Clear all the visa requirements and customs clearance, if any, at the arrival section of the airport. As you come out, you will find a representative from World Alpine Treks waiting for you holding a board with your name. You will then be transferred to your hotel in Kathmandu. The representative will inform you shortly about the plans ahead.

  • AccommodationHotel
  • MealsMeals Not Included
02

Day 2 Drive to Syabrubensi (1503m/4914ft) - 7 hours

Today, we leave Kathmandu and head north toward Syabrubensi. It is around a 7-hour drive from Kathmandu via bus/jeep. We take a vehicle and drive along a scenic route full of hills and lush countryside landscapes. On the way, we pass Dhunche and follow a trail that crosses the Trishuli River with a glance at Ganesh Himal. Further, we pass villages and farmland and head deep into the region until we reach Syabrubensi. Tonight, we are staying at a guesthouse in Syabrubensi. (Inclusive of breakfast, lunch, and dinner).

  • AccommodationGuesthouse
  • MealsBreakfast, Lunch, and Dinner Included
03

Day 3 Trek to Galtang (2280m/7455ft) - 7 hours

Leaving Syabrubensi, we start our trekking journey with a pleasant walk and a pristine environment. We pass many traditional villages on our way and ascend slowly to a viewpoint that offers some fascinating views of the Ganesh Himal and Langtang ranges. From this viewpoint, we descend to Goljung Valley and walk through some settlement areas and farmlands until we reach the jovial Tamang village of Galtang. Tonight, we are staying at a guesthouse in Galtang. (Inclusive of breakfast, lunch, and dinner).

  • AccommodationGuesthouse
  • MealsBreakfast, Lunch, and Dinner Included
04

Day 4 Trek to Tatopani (2607m/8524ft) - 5 hours

As we move ahead from Galtang, we descend to Thangbuche, which lies very near the Chilime village. There is a Chilime Hydropower project ongoing near the Bhotekoshi River. We pass the Chilime Hydropower dam and ascend through the trail until we reach Tatopani. Tatopani is an exciting place. Tatopani comprises two Nepali words -  Tato and Pani, which mean hot and water, respectively. And as its name denotes, Tatopani is a place with natural hot springs.  Tonight, we are staying at a guesthouse in Tatopani. (Inclusive of breakfast, lunch, and dinner).

  • AccommodationGuesthouse
  • MealsBreakfast, Lunch, and Dinner Included
05

Day 5 Trek to Timur (1760m/5755ft) - 5 hours

Early in the morning, you can enjoy a hot water bath in the natural hot water springs of Tatopani to soothe your mind and body. After breakfast, we continue our journey toward the next Tamang village in the Langtang region. We pass dense alpine forests on the way to Brimdang, a small Tamang settlement area. Next, we walk uphill toward Nagthali Hill. From the top of the hill, we can get some spectacular views of Langtang Himal, Sanjeng Kerung, Ganesh Himal, and other peaks.

Further, we walk downhill to the Tamang village of Thuman. From Thuman, we descend to the village of Timur. It is yet another Tamang settlement on the way. Tonight, we are staying at a guesthouse in Timur. (Inclusive of breakfast, lunch, and dinner).

  • AccommodationGuesthouse
  • MealsBreakfast, Lunch, and Dinner Included
06

Day 6 Trek to Briddim (2340m/7651ft) - 6 hours

Moving forward, we head towards another Tamang village of Briddim. We continue to walk from Timur via Lingling.  Located in the lap of Langtang Himal, Briddim is a beautiful village with an enormous influence on Tibetan Buddhist culture. Lying close to the border, the villages completely resemble those of the Tibetan villages. The Tibetan Buddhist religion is prevalent there, which is reflected in the prayer flags, mani walls, and chortens along the way. We visited a monastery called Dukchu Gompa in the village. Tonight, we are staying at a guesthouse in Briddim. (Inclusive of breakfast, lunch, and dinner).

  • AccommodationGuesthouse
  • MealsBreakfast, Lunch, and Dinner Included
07

Day 7 Trek to Syabrubensi (1503m/4914ft) - 5:30 hours

From Briddim, we descend via the lush countryside landscape and pass various settlement areas and farmlands on the way to Syabrubensi. Tonight, we are staying at a guesthouse in Syabrubensi. (Inclusive of breakfast, lunch, and dinner).

  • AccommodationGuesthouse
  • MealsBreakfast, Lunch, and Dinner Included
08

Day 8 Drive to Kathmandu (1400m/4578ft) - 7 hours

Leaving Syabrubensi, we drive back via the same lush and pristine countryside landscape to the capital city of Kathmandu. Upon arrival, you can check into the hotel and relax in your hotel room for the rest of the time. Tonight, we are staying at a hotel in Kathmandu. (Inclusive of breakfast and lunch).

  • AccommodationHotel
  • MealsBreakfast and Lunch Included
09

Day 9 Final Day - Departure

Before a few hours of your scheduled flight, you will be transferred to the international terminal of Tribhuwan International Airport. (Inclusive of Breakfast).

  • MealsBreakfast Included

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Cost Breakdown

What's included

All the services mentioned in the cost breakdown are included in 10 days Tamang Heritage Trek price.

  • International/ Domestic Airport pick-up/drop-off facility by tourist vehicles.
  • 3-night accommodation in a three-star category hotel in Kathmandu.
  • Drive from Kathmandu to Sybrubensi to Kathmandu by Private Jeep.
  • Full board meals (Breakfast, Lunch, and Dinner) during the trekking days and Breakfast in Kathmandu.
  • 6-night accommodation in Guesthouses/Lodges during the trekking journey.
  • Highly Qualified, English-speaking, knowledgeable trekking Guides with their salary, accommodation, food, and airfare.
  • 1 helpful porter for 2 trekkers to carry your trekking equipment and personal stuff with their salary, accommodation, and food.
  • Seasonally available fresh Fruit during trekking days.
  • All necessary Permits: Trekkers Information Management Permit (TIMS) and Langtang National Park Entry Fees Permit.
  • World Alpine Treks'  Duffel bag, trekking Map, Company T-shirt, and Sleeping Bag( You must return the Sleeping Bag after completing the Trip).
  • World Alpine Treks First Aid Kit.
  • An oximeter to measure Oxygen & Pulse Levels during the trekking days.

What's not included

  • International airfare to/from Nepal.
  • Nepal entry visa fee - You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. USD 30 for 15 days, USD 50  for 30 days, USD 125 for 90 days visas. You need 2 passport-size photos.
  • Travel insurance to cover emergency evacuation and medical expenses.
  • Hot showers during the trek.
  • An extra night's hotel in Kathmandu in case of early arrival or late departure.
  • Lunch and dinner in Kathmandu.
  • Personal refreshment expenses - soft drinks, hard drinks, mineral bottled water, cigarettes, chocolates, etc.
  • Utility expenses like telephone, electricity for charging, internet (WI-FI), laundry services, etc.
  • Tips for support crew members of your trekking team.

Select Departure

Select your preferred date. (Trip privately with your own group)

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Real Experiences

View All Reviews

Best trekking experience ever!

Incredible from start to finish! Our ABC trekking with World Alpine Treks exceeded all expectations. The landscapes were jaw-dropping, and the team’s expertise made every step worthwhile. Our guide Deepak was knowledgeable and endlessly kind, and all our porters were a constant source of strength and positivity. This trip has truly enriched our lives, and we can’t recommend this team enough!

C

Claire H

Nov D, 2024

Seamless Adventure to Annapurna Base Camp with World Alpine Trek

Our trek to Annapurna Base Camp (ABC) with World Alpine Trek was beyond amazing. From the moment we booked, Mr. Rabin provided all the info we needed quickly and clearly, which made us feel at ease right away. Everything was organized perfectly, including backup plans for any hiccups.

Mr. Deepak, our guide, was the true highlight. He was calm, professional, and never rushed us. He encouraged us to walk at our own pace, soak in the views, and reminded us that it was our holiday, so no need to stress! Every day, he would tell us when we’d eat, where we’d sleep, and always had a Plan B ready. It was like he knew our concerns before we even voiced them. Plus, the porters Mr. Amrit and Pramote were incredibly friendly and supportive, keeping us going even when the weather turned.

The accommodations were fantastic. In Kathmandu, the hotel was spacious, comfy, and conveniently close to Thamel. On the trail, the lodges were lovely—often with great views (unless it was raining or foggy!). Definitely bring layers, as the weather can change quickly, and good rain gear is a must!

Despite constant rain toward the end and flight delays, we never felt worried. The team handled everything with such ease that we felt completely carefree.

Lastly, big thanks to Dinesh my last EBC guide for introducing us to World Alpine Trek. His recommendation made all the difference, and I can’t recommend this company enough for a memorable ABC trek!

Thank you to everyone at World Alpine Trek, especially to Mr. Deepak, Dinesh, Amrit, Pramote and all the team members. We are James, New Jacky, and Yo, and we truly appreciate the wonderful experience!

T

ThePetrichor

Oct D, 2024

Great ABC Trek Experience

My sincere thanks to the team of World Alpine Treks, without their help I would not have been able to complete the ABC trek. The guides and porters were professional, friendly and thoughtful. I was in bad condition due to a cold during the trek, but because of their care and help along the way, I was able to complete the trek safely. Highly recommend World Alpine Treks to anyone thinking of trekking in Nepal.

C

Clair H

Dec D, 2023